By By Jesse Spector — 2020
One of the best hitters in baseball in the late 1960s and early 1970s, the main reason that Dick Allen isn’t in the Hall of Fame is institutional racism.
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It’s not enough for us to simply practice yoga, we also have to live yoga and seva.
How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.
White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death.
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When Phil Jackson began coaching the Chicago Bulls—and later the Los Angeles Lakers—he says he used the Zen philosophy of mindfulness to help build both teams.
Go behind the scenes with yoga instructor Kathryn Budig at the January cover shoot for Experience Life to learn what helps her stay strong all year long.
Wellness should be accessible to everyone. How can we use privileged practices to address social isolation in underserved communities?
The Black Yoga Teachers Alliance will launch "Yoga As A Peace Practice," in 2017, its first national initiative to train certified yoga teachers in a curriculum to offer yoga to individuals and communities where violence has a significant impact.