By Lindsay Blakely
LinkedIn’s head of mindfulness and compassion programs says, “Compassion is a strategy for long-term success.”
Read on www.inc.com
CLEAR ALL
There are times when quantity matters more than quality.
Try this short meditation when you need a reminder that you are, and have, enough.
2
Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
Pema Chödrön on four ways that meditation helps us deal with difficulty.