By Lindsay Blakely
LinkedIn’s head of mindfulness and compassion programs says, “Compassion is a strategy for long-term success.”
Read on www.inc.com
CLEAR ALL
The most popular course at Yale teaches how to be happy. We took it for you.
The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.
As we peer around the corner of the pandemic, let’s talk about what we want to do—and not do—with the rest of our lives.
1
One key distinction in this new wave of scholars—including books by Coles, Dossey and Bernie Siegel—is that these experts are not selling any specific religious creed. They’re not “faith healers.
2
Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others.
Marc Ian Barasch decides to see what would happen if he simply planted a seed of good intention and waited to see what came up. That seed grew into millions of trees. Here he offers tips on how you too can make a difference.
If you ever find yourself thinking “I don’t know who I am,” you might wonder why you might feel this way and what you can do to change that.
An identity crisis is a developmental event that involves a person questioning their sense of self or place in the world.
Whether you’re questioning your identity or just haven’t taken the time to develop your own identity to begin with, getting to know you is an important part of living a full and happy life. Here are some helpful tips to get to know yourself.
Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.