ARTICLE

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Polyvagal Theory and How It Relates to Social Cues

By Jodi Clarke — 2019

We innately long for feelings of safety, trust, and comfort in our connections with others and quickly pick up cues that tell us when we may not be safe. As people become safer with and for each other, it can be easier to build healthy bonds, share vulnerabilities, and experience intimacy with each other.

Read on www.verywellmind.com

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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

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Your Brain on Guilt and Shame

Guilt and shame can lead to depression, anxiety, and paranoia, but they also nudge us to behave better. Research suggests that they serve an important, adaptive function important for human survival.

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This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

Blame and shame will not lead to sustainable weight loss.

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EXPLORE TOPIC

Neuroscience