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How To Overcome A Running Performance Plateau

By Scott Overall

Putting the training in but not seeing much in the way of improvement? Making changes to your regular routine can bring reward says Scott Overall.

Read on www.realbuzz.com

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Eliot Halverson Challenges the Gender Norms of Figure Skating

A three-time U.S. champion in figure skating, Eliot Halverson is Colombian-born, was adopted and raised by a white Minnesotan family and is transgender non-binary.

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Jillian L. Martinez
2021
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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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Ijeoma Oluo
2021
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No One Transitions to Win in Sports. Period.

Myth making, policy making and never the twain should meet.

Article
Karleigh Webb
2021
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