ARTICLE

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Indiana Basketball Player Broke Racial Barrier, Changed Game Forever

By Zak Keefer — 2007

Clarence Walker quietly broke the color barrier, wading through a thicket of unforgiving racial tensions along the way, bottling up his private pain for the greater good. He never fired back. He couldn’t.

Read on www.indystar.com

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5 Things That Stop You from Achieving Your Goals and How to Overcome Them

You are just a few small adjustments away from achieving your goals.

Article
Christel Price
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Fit for Happiness

Get fit, feel happy. Or is it the other way around?

Article
Paula Felps
2014
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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

Article
Healthline Editorial Team
2015
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The Feldenkrais Fix

Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.

Article
Andrew Heffernan
2009
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Powerful Pair: Anthony Thosh Collins and Chelsey Luger

There are a ton of incredible things happening all over the world regarding health, wellness, and Native strength, and I want to share those stories so that everybody can be reminded that we’re not just a downtrodden people experiencing postcolonial peril. We are powerful.

Article
Native Max
2016
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Chelsey Luger Is Giving Ancestral Native American Practices a 2019 Reboot

“We wanted to reclaim our power, health, and food sovereignty, because holistic wellness has been part of our culture for thousands of years,” says Chelsey Luger

Article
Priya Krishna
2019
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How to Strengthen Your Inner Resolve with Yoga Nidra

All you need to do is focus your mind, connect to your most heartfelt desires, and channel the divine energy within.

Article
Kelly McGonigal
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EXPLORE TOPIC

Athlete Well-Being