ARTICLE

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Indiana Basketball Player Broke Racial Barrier, Changed Game Forever

By Zak Keefer — 2007

Clarence Walker quietly broke the color barrier, wading through a thicket of unforgiving racial tensions along the way, bottling up his private pain for the greater good. He never fired back. He couldn’t.

Read on www.indystar.com

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Black Girls Breathing Founder Jasmine Marie Is Making Meditation Accessible to Heal Her Community

As the fight for racial justice takes place against the backdrop of the global pandemic, the need for regenerative self-care services that center Black women has never been more apparent.

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To Train an Athlete, Add 12 Minutes of Meditation to the Daily Mix

If athletes practice meditation for a few minutes a day, they may become better able to withstand the mental demands of hours of strenuous physical training

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How to Fight Racism Through Inner Work

Rhonda Magee explains how mindfulness-based awareness and compassion is key to racial justice work.

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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

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EXPLORE TOPIC

Athlete Well-Being