By Jim Taylor — 2018
Regret means you wish you would have done something differently...but you can't.
Read on www.psychologytoday.com
CLEAR ALL
Remorse and sorrow from a bad choice can haunt you for years, even decades. But there are evidence-based ways to move past regret.
A three-time U.S. champion in figure skating, Eliot Halverson is Colombian-born, was adopted and raised by a white Minnesotan family and is transgender non-binary.
Out pro wrestler Logan Black found the response to his coming out ‘overwhelming in the best way.’
Some of us regret what we did, some of us regret what we didn’t do… some of us regret all of the above. And since “motherhood without regrets” is really not a thing, let’s have a conversation about how we can soothe the pain of regret in motherhood.
We all want more well-being in our lives.
Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
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Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.