ARTICLE

FindCenter AddIcon

What’s the Best Exercise to Manage ADHD Symptoms?

By Rachel Reiff Ellis — 2020

You may have already heard that regular exercise can give your mood a boost. If you have ADHD, a workout does more than make you feel good. It can help control your symptoms, too.

Read on www.webmd.com

FindCenter Post-Image

Brain games: how athletes' minds work

Elite athletes don't just jump higher and run faster—they think differently, too.

Article
Ben Rattray, Ross Cunnington, Damian Farrow
FindCenter AddIcon
FindCenter Post-Image

The Brain: Why Athletes Are Geniuses

Neuroscientists have found several ways in which the brains of top-notch athletes seem to function better than those of regular folks.

Article
Carl Zimmer
2010
FindCenter AddIcon
FindCenter Post-Image

What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

Article
Cathleen Crichton-Stuart
2020
FindCenter AddIcon
FindCenter Post-Image

Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

Article
Kelly McGonigal
2020
FindCenter AddIcon

EXPLORE TOPIC

ADD/ADHD