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How to Turn Your Brain from Anger to Compassion

By Paul Gilbert — 2013

Attention is like a spotlight—whatever it shines on becomes brighter in the mind. This knowledge can help us build compassion, says Paul Gilbert.

Read on greatergood.berkeley.edu

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An Old Idea: What Ails the Body is Rooted in the Mind

The diagnosis and the treatment fit the era in which they occurred. It was the early 1950's, and the field of psychosomatic medicine — based on the notion that many diseases have their origins in emotional distress — was in its heyday.

Article
Barron H. Lerner
2006
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Images in Psychiatry: Franz Alexander, 1891–1964

Alexander was a rare psychoanalytic pioneer who, despite a thorough grounding in classical Freudian theory, had the courage, vision, and flexibility to modify his thinking in the light of newer knowledge.

Article
Judd Marmor
2002
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)