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Shame and Compassion: Q&A With Paul Gilbert, Part 1 of 2

By Arash Emamzadeh — 2019

How do shame and compassion relate to one another?

Read on www.psychologytoday.com

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How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

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Compassion