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Shame and Compassion: Q&A With Paul Gilbert, Part 2 of 2

By Arash Emamzadeh — 2019

Psychology of compassion is discussed (part 2)

Read on www.psychologytoday.com

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What Is Empathy and How Do You Cultivate It?

Our brains may be wired to empathize more with people who look like us, but being more empathetic starts with just listening.

Article
Vivian Manning-Schaffel
2018
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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)