ARTICLE

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Shame and Compassion: Q&A With Paul Gilbert, Part 2 of 2

By Arash Emamzadeh — 2019

Psychology of compassion is discussed (part 2)

Read on www.psychologytoday.com

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What Is Empathy and How Do You Cultivate It?

Our brains may be wired to empathize more with people who look like us, but being more empathetic starts with just listening.

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Empathy

Empathy is the ability to recognize, understand, and share the thoughts and feelings of another person, animal, or fictional character. Developing empathy is crucial for establishing relationships and behaving compassionately.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)