By Michael A. Fletcher — 2016
More than any athlete of his time, Ali challenged the nation’s limiting notions of black identity.
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A three-time U.S. champion in figure skating, Eliot Halverson is Colombian-born, was adopted and raised by a white Minnesotan family and is transgender non-binary.
Kwanzaa was instituted as a means to reaffirm the human agency and cultural dignity of people of African descent. This agency was disrupted during enslavement as persons who owned enslaved Africans, influenced a displacement of practices that were intrinsically African.
When I told my family I was trans, one of their initial reactions was, “But you’re so hairy! It’s going to be so difficult to remove all your hair to be a woman, so you should just give up.” They were zeroing in on my body hair as the barrier for me to be seen as feminine.
One of life’s paradoxes is that we are encouraged to “be ourselves,” but are often punished when we do.
Out pro wrestler Logan Black found the response to his coming out ‘overwhelming in the best way.’
We all want more well-being in our lives.
A look at what being self-reliant really refers to, and how we can develop it within ourselves.
Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
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Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.