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Simone Biles and the Power of ‘No’

By Kurt Streeter — 2021

By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.

Read on www.nytimes.com

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Brain games: how athletes' minds work

Elite athletes don't just jump higher and run faster—they think differently, too.

Article
Ben Rattray, Ross Cunnington, Damian Farrow
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The Brain: Why Athletes Are Geniuses

Neuroscientists have found several ways in which the brains of top-notch athletes seem to function better than those of regular folks.

Article
Carl Zimmer
2010
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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

Article
Hyla Cass
2012
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EXPLORE TOPIC

Emotional and Mental Health