By Kurt Streeter — 2021
By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.
Read on www.nytimes.com
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Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
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Elite athletes don't just jump higher and run faster—they think differently, too.
Neuroscientists have found several ways in which the brains of top-notch athletes seem to function better than those of regular folks.