By Maria Popova — 2020
Branchings of belief from the lovely common root of “holy” and “whole” in the interleaving of all things.
Read on www.brainpickings.org
CLEAR ALL
The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.
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Awe is kind of mind-bending, and it alters how a person perceives the world in subtle but meaningful ways.
Nature orients us toward greater concern for and connection with others.
We think of awe as an emotion reserved for the most extraordinary moments—summiting a mountain, the birth of a child, an exquisite live performance. But researchers who study awe say the emotion shouldn’t be associated only with rare events.
According to Dacher Keltner, there are important evolutionary reasons: It’s good for our minds, bodies, and social connections.
Friends, in times like this, we need grounding. With all of the unknowns swirling through the collective consciousness, the mind can get swept away. It can be hard to feel settled, to feel safe, to feel like you can anticipate what the next hour or day will bring.