By Linda Flanagan — 2019
When high-school sports replicate the training methods and intensity seen at the college level, players feel the toll.
Read on www.theatlantic.com
CLEAR ALL
When Peter Keating took off from the starting line at the Boston Marathon, it was the realization of a dream come true, but he never imagined just how unique his 26.2-mile trek would be.
Basketball legend lauds 'profound influence' of Black athletes when it comes to social justice.
No matter how great your life may be, you will eventually deal with disappointments, setbacks, failures, and even loss and trauma.
Sage’s birth brought unseen blessings and I’d surreptitiously become a devotee of his teachings. I don’t believe I was his parent so much as he was my teacher. He taught me that love and a mission to serve will move obstacles from any path.
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Want to grow your well-being? Here are the skills you need.
The writer and comedian on being a problem child, how depression led her to become a champion of mental health, and what she learned from Donald Trump
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In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.
We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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