By Linda Flanagan — 2019
When high-school sports replicate the training methods and intensity seen at the college level, players feel the toll.
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CLEAR ALL
To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.
We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.
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Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.