2
ARTICLE
Exercise: Is It Passion or Addiction?
By Hunter Bennett
There are certain scenarios where too much of a good thing, is no longer a good thing. In fact, there are times when too much of a good thing can become an extremely bad thing. And exercise fits this.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Passion (27)
- Self-Care (27)
- Kids and Sports (26)
- BIPOC Well-Being (25)
- Chronic Anxiety (24)
- Performance Pressure (24)
- Well-Being (24)
- Physical Health (22)
- Addiction Recovery (21)
- Exercise (20)
- Illness and Injury (20)
- Self-Pressure (20)
- Mind-Body Connection (16)
- Mental Health Challenges (15)
- Parenting (15)
- Happiness (14)
- Performance Anxiety (14)
- Black Well-Being (13)
- Diet and Nutrition (12)
- LGBTQIA Well-Being (12)
- Peak Performance (12)
- Burnout (11)
- Cancer (11)
- Search for Purpose (11)
- Stress Management (11)
- Women’s Well-Being (11)
- Eating Disorders (10)
- Motherhood (10)
- Drug Addiction (9)
- Entrepreneurship (9)
- Neuroscience (9)
- Self-Esteem (9)
- Young Adult Well-Being (9)
- ADD/ADHD (8)
- Chronic Pain (8)
- Clinical Depression (8)
- Disabled Well-Being (8)
- Gender Discrimination (8)
- Goal Setting (8)
- Mindfulness (8)
- Motivation (8)
- Regret (8)
- Resilience (8)
- Self-Limiting Beliefs (8)
- Betrayal (7)
- Courage (7)
- Leadership (7)
- Life-Altering Injury (7)
- Meditation (7)
- Pleasing Parents (7)
- Work-Life Balance (7)
- Brain Health (6)
- Caregiver Well-Being (6)
- Criticism and Rejection (6)
- Discrimination (6)
- Endurance (6)
- Family Dynamics (6)
- Female Empowerment (6)
- Growth Mindset (6)
- Healthy Eating (6)
- Honoring Emotion (6)
- Plateauing (6)
- Shame (6)
- Suicide (6)
- Talk Therapy (6)
- Trauma Healing (6)
- Activism/Service (5)
- Aging (5)
- Alcohol Addiction (5)
- Anger Management (5)
- Body Image (5)
- Grit (5)
- Indigenous Well-Being (5)
- Panic Attacks (5)
- Self-Healing (5)
- Setting Limits and Boundaries (5)
- Spiritual Crisis (5)
- Stress (5)
- Belonging (4)
- Child’s ADD/ADHD (4)
- Child’s Emotional Growth (4)
- Child’s Trauma (4)
- Chronic Health Conditions (4)
- Climate Change (4)
- Community Healing (4)
- Compassion (4)
- Conflict Resolution (4)
- Connection with Nature (4)
- Decision Making (4)
- Digital Life (4)
- Emotional Intelligence (EQ) (4)
- Finding Meaning (4)
- Habits of Mind (4)
- Latinx Well-Being (4)
- Loneliness (4)
- Men’s Well-Being (4)
- Neurodiversity (4)
- Positive Thinking (4)
- Psychedelic Research (4)
- Psychology (4)
- Racial Discrimination (4)
- Self-Acceptance (4)
- Self-Development (4)
- Sleep (4)
- Transgender Well-Being (4)
- Work Ethic (4)
- AAPI Well-Being (3)
- Cognitive Behavioral Therapy (3)
- Collaboration (3)
- Confidence (3)
- Cross-Cultural Dynamics (3)
- Death or Loss of a Loved One (3)
- Disconnection (3)
- Empowerment (3)
- Epigenetics (3)
- Failure (3)
- Fear (3)
- Focus (3)
- Gratitude (3)
- Guilt (3)
- Homophobia (3)
- Hypnosis (3)
- Letting Go (3)
- Living with Illness (3)
- Mentoring (3)
- Mindfulness Practices (3)
- Personal Development (3)
- Positive Self-Talk (3)
- Psilocybin (3)
- Psychedelic-Assisted Therapy (3)
- PTSD (3)
- Racism (3)
- Rest (3)
- Self-Actualization (3)
- Self-Compassion (3)
- Self-Reflection Practices (3)
- Self-Worth (3)
- Sexual Assault or Abuse (3)
- Social Media Addiction (3)
- Social Responsibility (3)
- Speaking Your Truth (3)
- Transformation (3)
- Trauma (3)
- Visualization (3)
- Weight Concerns (3)
- Work Challenges (3)
- Yoga (3)
- Anorexia (2)
- Authenticity (2)
- Breathwork (2)
- Children’s Well-Being (2)
- Christianity (2)
- Competition (2)
- Connection (2)
- Creative Well-Being (2)
- Curiosity (2)
- Divorce and Breakup (2)
- Dysfunctional Childhood (2)
- Existentialism (2)
- Fellowship and Community (2)
- Forest Bathing (2)
- Forgiveness (2)
- Gender Identity (2)
- Generosity (2)
- Grief (2)
- Habit Formation (2)
- Healing Approaches (2)
- Identity (2)
- Insomnia (2)
- Integrative Medicine (2)
- Ketamine (2)
- Kindness (2)
- Laughter Therapy (2)
- Lifestyle Medicine (2)
- Mindfulness Meditation (2)
- Negative Self-Talk (2)
- Neuroplasticity (2)
- Nonbinary Well-Being (2)
- Obsessions/Compulsions (2)
- Offering Support to Others (2)
- Perception (2)
- Productivity (2)
- Psychology and Spirituality (2)
- Racial Justice (2)
- Relationship with Time (2)
- Retirement (2)
- Ritual (2)
- Self-Control (2)
- Self-Love (2)
- Self-Mastery (2)
- Self-Reckoning (2)
- Social Anxiety (2)
- Social Justice (2)
- Spiritual Growth (2)
- The Feldenkrais Method (2)
- The Yips (2)
- Traumatic Grief (2)
- Veteran Well-Being (2)
- Abandonment (1)
- Acceptance (1)
- Acupressure (1)
- Asking for Help (1)
- Autism (1)
- Ayahuasca (1)
- Biofeedback (1)
- Biohacking (1)
- Body Positivity (1)
- Brainspotting (1)
- Buddhism (1)
- Bulimia (1)
- Bullying (1)
- Cannabis/CBD (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Child’s Social Media Addiction (1)
- Chronic Fatigue (1)
- Collective Trauma (1)
- Coming Out (1)
- Communication Skills (1)
- Compassion Meditation (1)
- Compulsive Lying (1)
- Consciousness (1)
- Cross-Cultural Parenting (1)
- Death or Loss of a Parent (1)
- Drug Policy (1)
- EMDR (1)
- Emotional Labor (1)
- Empathy (1)
- Environmental Justice (1)
- Facing Own Death (1)
- Fatigue (1)
- Flower Essences (1)
- Friendship (1)
- Functional Medicine (1)
- Gender Challenges (1)
- Gender Justice (1)
- Gender Transition (1)
- Genetics (1)
- Guided Imagery (1)
- Handling a Loved One’s Illness (1)
- Higher Calling (1)
- Holism (1)
- Holotropic Breathwork (1)
- Ibogaine (1)
- Imagination and Creativity (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Inner Peace (1)
- Inner Strengths (1)
- Intention (1)
- Interdependence (1)
- Intergenerational Trauma (1)
- Journaling (1)
- Joy (1)
- Jungian Analysis (1)
- LGBTQIA Sexuality (1)
- Life Challenges (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Lovingkindness Meditation (1)
- LSD (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Memory (1)
- Moral Philosophy (1)
- Neuropsychology (1)
- Optimism (1)
- Patience (1)
- Personality Disorders (1)
- Personality Typing (1)
- Presence (1)
- Psychedelic Journey (1)
- Race and Gender (1)
- Racial Healing (1)
- Self-Discovery (1)
- Self-Expression (1)
- Shadow (1)
- Shamanic Healing (1)
- Shamanism (1)
- Situational Depression (1)
- Sleep Disorders (1)
- Social Psychology (1)
- Somatic Practices (1)
- Soul Mission (1)
- Spiritual Awakening (1)
- Spiritual Healing (1)
- Spiritual Practices (1)
- Spirituality and Health (1)
- Subconscious (1)
- Suffering (1)
- Tarot (1)
- Time Management (1)
- Transcendent Experience (1)
- Transcendental Meditation (1)
- Transitions (1)
- Trust (1)
- Unfulfilled Career (1)
- Values (1)
- Vulnerability (1)
- Wake-Up Calls (1)
- Willpower (1)
- Yoga Nidra (1)
FILTER
TEACHER
- Simone Biles (3)
- Yoni Freedhoff (3)
- Edward Hallowell (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- Karla McLaren (2)
- Kelly McGonigal (2)
- Martha Beck (2)
- Moshé Feldenkrais (2)
- Richard Davidson (2)
- Adam Grant (1)
- Alice Miller (1)
- Amanda Bisk (1)
- Amy Morin (1)
- Amy Scher (1)
- Andrew Solomon (1)
- Brendon Burchard (1)
- Bruce Lipton (1)
- Chalene Johnson (1)
- Chelsey Luger (1)
- Connie Zweig (1)
- Daniel Amen (1)
- Deepak Chopra (1)
- Eric Maisel (1)
- Hyla Cass (1)
- Jane E. Brody (1)
- Jean Shinoda Bolen (1)
- Joan Borysenko (1)
- Joe Dispenza (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Kareem Abdul-Jabbar (1)
- Laurie Santos (1)
- Light Watkins (1)
- Malidoma Patrice Somé (1)
- Marion Woodman (1)
- Mark Manson (1)
- Monnica Williams (1)
- Nataly Kogan (1)
- Oprah Winfrey (1)
- Rick Hanson (1)
- Scott Shute (1)
- Serene Jones (1)
- Sue Morter (1)
- Susan Piver (1)
- Temple Grandin (1)
- Viktor E. Frankl (1)