By Gemma Askham — 2021
Former professional athletes describe the unique experience.
Read on www.womenshealthmag.com
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Jon Frankel sits down with the NCAA’s chief medical officer, a workplace abuse expert and former NCAA athletes to learn more about depressed college athletes.
Madison Holleran’s father Jim remembers his daughter and calls on athletic departments to do more to help student-athletes with mental health problems.
Cleveland Cavaliers All-Star Kevin Love sits down with Jackie MacMullan to discuss suffering with anxiety and depression, having his first panic attack on November 5th, 2017 and how he can help others suffering from mental illness open up and get the help they need.
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World-renowned ice climber Margo Talbot shares her compelling story of healing and self-discovery amid the frozen landscapes of the planet.
If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world.
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A former collegiate softball player talks about her struggles with mental health and the Yips during her career.
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.
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Dr. Jessica Dere explains how culture makes a difference when thinking about mental health and mental illness. Across mental health research, clinical care and teaching, there are profound rewards to be had by truly understanding individuals in context.
I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.
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Millions have benefited from Dr. Cooper’s famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being—physically, nutritionally, emotionally.