By Undre Griggs — 2021
In this article, we’ll look into how to find your inner strength so you can stay strong even when you face adversity.
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You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.
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Learning to fail is a skill like any other—which means it takes practice. Learn how to thrive in spite of even your most epic mistakes.