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Just One Thing: Grow a Key Inner Strength

By Rick Hanson — 2015

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

Read on greatergood.berkeley.edu

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Should You Be Grateful for the Hardest Thing in Your Life?

One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.

Article
Scott Shute
2017
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Inner Strengths