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Resilience: Build Skills to Endure Hardship

By Mayo Clinic Staff — 2020

Resilience means being able to adapt to life’s misfortunes and setbacks. Test your resilience level and get tips to build your own resilience.

Read on www.mayoclinic.org

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5 Qualities to Get You Through the Hardest Times

It’s possible to turn even the most upsetting situations into opportunities for growth if you can muster enough willingness, trust, faith, patience and surrender.

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Resilience