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Resilience: Build Skills to Endure Hardship

By Mayo Clinic Staff — 2020

Resilience means being able to adapt to life’s misfortunes and setbacks. Test your resilience level and get tips to build your own resilience.

Read on www.mayoclinic.org

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Trying to Stay Afloat

Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.

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EXPLORE TOPIC

Resilience