ARTICLE

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How to Be an Impact Player from the Bench

By Patrick Cohn

If you are on a team, then you have a role on the team. Understanding your role and knowing that your role can change increases motivation and confidence.

Read on www.peaksports.com

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3 Essential Mindsets for Athletic Success

In sports, it's what happens between your ears that matters.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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EXPLORE TOPIC

Athlete Well-Being