ARTICLE

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How to Be an Impact Player from the Bench

By Patrick Cohn

If you are on a team, then you have a role on the team. Understanding your role and knowing that your role can change increases motivation and confidence.

Read on www.peaksports.com

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The Feldenkrais Fix

Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.

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EXPLORE TOPIC

Athlete Well-Being