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Body Image and Physical Activity

By Christy Greenleaf

How you feel about your body can influence your physical activity participation.

Read on appliedsportpsych.org

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How to Talk to Your Daughters (and Sons!) About Periods

Every woman has an awkward story about her period. And some of that awkwardness might be due to the fact that periods, although a completely natural and vital part of humanity, are shrouded in taboo (in fact, the word taboo, from the Polynesian word tapua, means “menstrual flow”)!

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Katie Hintz-Zambrano
2016
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12 Things to Say to Your Daughter to Encourage Healthy Sexuality

The American Academy of Pediatrics recommends starting to teach children about sexuality as early as 18 months, which allows them to learn about themselves slowly and over time, just as they learn about absolutely everything else.

Article
Erin Feher
2019
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I Had No Idea What to Tell My Daughter About Body Image. And Then She Wrote This.

Awake girls might be a little angry. But they know that the poison is outside, not inside. And they'll work to clear the air for all of us.

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Glennon Doyle
2016
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Body Image