By Bill Gifford — 2021
Once reserved for diabetics, continuous glucose monitoring is the hot new biohacking tool. Levels and SuperSapiens are harnessing the tech to help you supercharge athletic performance, boost energy, squash bad moods, and lose fat.
Read on www.menshealth.com
CLEAR ALL
A three-time U.S. champion in figure skating, Eliot Halverson is Colombian-born, was adopted and raised by a white Minnesotan family and is transgender non-binary.
Out pro wrestler Logan Black found the response to his coming out ‘overwhelming in the best way.’
Stop making food such a big thing. If you’ve lost your job and your girlfriend’s dumped you, then have a frickin’ chocolate bar. In fact, get a cab down to the nearest candy factory and do the tour where you can scoop up fistfuls and stuff them into your mouth. You’ll feel better.
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We all want more well-being in our lives.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.