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Underdiagnosed Male Eating Disorders Are Becoming Increasingly Identified

By Michel Martin, Amanda Morris — 2019

After his coaches replaced him as starter goalie with a newly-recruited player, Davis decided to get in peak physical condition: all muscle, no fat. He wanted to prove himself to coaches. He ate less and less; he worked out more and more. He lost almost 30 lbs and was eating 500 calories a day. His story — and eating disorders among men — is more common than one might think.

Read on www.npr.org

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

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7 Ways to Overcome a Speed/Power Plateau and Become a Better Athlete: Part I

Plateaus are tough mothers. They happen for a few reasons, but a big one is that the human body really doesn’t like to go outside of its’ safe little shell. The brain also doesn’t like to move outside of its’ cave.

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Six Habits of the Athlete Mindset

What’s the X factor that makes the world’s greatest athletes great? Find out —and learn how to discover it within yourself.

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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EXPLORE TOPIC

Eating Disorders