ARTICLE

FindCenter AddIcon

Athletes: Get the Most Out Of Play With Endurance Training

By Paul A. Krebs — 2019

If you’re an athlete dedicated to your sport, not every skill comes naturally. One key part of an athlete’s ability to perform and excel is having the endurance to power through. And, endurance training can help athletes build that drive.

Read on www.premierhealth.com

FindCenter Post-Image

Anger and Performance: Sport Psychology Techniques for dealing with extreme emotions

An essential element of sport psychology is dealing with the emotions that come with competitive athletics. Whether you are an athlete, a coach, a referee, a parent, or a fan, the higher the level of competition, the higher the emotional level can become.

FindCenter AddIcon
FindCenter Post-Image

Dealing With Anger in Competition

Two athletes I worked with had major issues around anger and competition. After three sessions each, both had good control of their tempers before during and after competitions.

FindCenter AddIcon
FindCenter Post-Image

How to Control Your Temper While Playing Sports

Feeling fiery on the court can give you a competitive edge – or blow up in your face.

FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being