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Athletes: Get the Most Out Of Play With Endurance Training

By Paul A. Krebs — 2019

If you’re an athlete dedicated to your sport, not every skill comes naturally. One key part of an athlete’s ability to perform and excel is having the endurance to power through. And, endurance training can help athletes build that drive.

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Why we need to take the spiritual aspect of sports more seriously

Understanding what’s truly important in sports, by getting guidance beyond wins and losses, is what can give sports power beyond the fields of play.

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EXPLORE TOPIC

Athlete Well-Being