ARTICLE

FindCenter AddIcon

Science of Champion Runners: Inside the Body of Elite Endurance Athletes

By Andy Galbraith — 2020

The 40th anniversary of the London Marathon takes place on Sunday, October 4 2020. Athletes will run on a closed-loop circuit around St James’s Park before finishing on The Mall. This year’s lineup includes current champions Eliud Kipchoge and Brigid Kosgei. These athletes can run for more than two hours at speeds an average person could maintain for only a matter of seconds. So what makes them so fast?

Read on theconversation.com

FindCenter Post-Image

The Feldenkrais Fix

Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.

FindCenter AddIcon
FindCenter Post-Image

The Feldenkrais Method

The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.

FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being