ARTICLE

FindCenter AddIcon

Science of Champion Runners: Inside the Body of Elite Endurance Athletes

By Andy Galbraith — 2020

The 40th anniversary of the London Marathon takes place on Sunday, October 4 2020. Athletes will run on a closed-loop circuit around St James’s Park before finishing on The Mall. This year’s lineup includes current champions Eliud Kipchoge and Brigid Kosgei. These athletes can run for more than two hours at speeds an average person could maintain for only a matter of seconds. So what makes them so fast?

Read on theconversation.com

FindCenter Post-Image

Michael Phelps Is Losing World Records, but He’s Gained Other Treasures

It once seemed impossible that anyone could go faster in the butterfly. By the time it happened, the most decorated Olympian had a growing family and no problem letting go of records.

FindCenter AddIcon
FindCenter Post-Image

Naomi Osaka Shouldn’t Feel Pressured to Rush Return to Tennis

Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.

FindCenter AddIcon
FindCenter Post-Image

Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

FindCenter AddIcon
FindCenter Post-Image

What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being