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What is Emotional Labor? 7 Steps to Sharing the Burden in Marriage

By Julie Compton — 2018

If the burden of domestic responsibilities falls squarely on your shoulders, get inspired by how this writer learned to stop taking on all the emotional labor in her marriage.

Read on www.nbcnews.com

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

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Karla McLaren
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Emotional Labor