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What is Emotional Labor? 7 Steps to Sharing the Burden in Marriage

By Julie Compton — 2018

If the burden of domestic responsibilities falls squarely on your shoulders, get inspired by how this writer learned to stop taking on all the emotional labor in her marriage.

Read on www.nbcnews.com

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The Importance of ‘Me Time’ for Mothers’ Mental Health

Does your life constantly revolve around your children without any time for yourself? If yes, then it’s time to pause and reflect.

Article
Kavita Kumble
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Are You Addicted to Doing?

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

Article
Rasmus Hougaard and Jacqueline Carter
2019
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Emotional Labor