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How to Avoid Doing All the Emotional Labor at Work

By Amy Swanson King — 2019

All those little details, necessary but distinctly un-flashy, are sometimes referred to as “emotional labor.” In the workplace, that labor may include booking a room for a meeting, reserving an event space, or keeping morale going with a Secret Santa exchange. It might also include damage control after a colleague behaves unprofessionally, being the one to take notes during a meeting, or taking the time — and, let’s face it, excruciating effort — required to delegate work, such as the work of emotional labor itself.

Read on www.seattletimes.com

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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live—and How You Can Change Them

What is your emotional fingerprint? Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J.

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Emotional Labor