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Moms Are Burned-out: What Can We Do to Ease the Burden?

By John Duffy — 2021

The household tasks taken over by most moms—including the often invisible emotional work—have increased exponentially.

Read on www.cnn.com

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Article
Light Watkins
2020
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How to Overcome Your Fear of Making Mistakes

No one can reduce mistakes to zero, but you can learn to harness your drive to prevent them and channel it into better decision-making. Use these tips to become a more effective worrier.

Article
Alice Boyes
2020
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Motherhood