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Moms Are Burned-out: What Can We Do to Ease the Burden?

By John Duffy — 2021

The household tasks taken over by most moms—including the often invisible emotional work—have increased exponentially.

Read on www.cnn.com

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

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Karla McLaren
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Motherhood