ARTICLE
Moms Are Burned-out: What Can We Do to Ease the Burden?
By John Duffy — 2021
The household tasks taken over by most moms—including the often invisible emotional work—have increased exponentially.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Relationship Challenges (60)
- Communication Skills (58)
- Romantic Relationships (47)
- Self-Care (41)
- Emotional Labor (28)
- Work-Life Balance (28)
- Anxiety (27)
- Burnout (27)
- Family Dynamics (27)
- Adjusting to Parenthood (25)
- Well-Being (25)
- Depression (23)
- BIPOC Well-Being (22)
- Stress Management (22)
- Sex (21)
- Cancer (20)
- Child’s Emotional Growth (19)
- Marriage (19)
- Raising Sons (18)
- Women’s Well-Being (18)
- Fatherhood (15)
- Gender Challenges (15)
- Handling a Child’s Illness (15)
- Resilience (15)
- Self-Mastery (15)
- Athlete Well-Being (14)
- Entrepreneurship (14)
- Handling a Loved One’s Illness (14)
- Neurodiversity (14)
- Black Well-Being (13)
- Loneliness (13)
- Offering Support to Others (13)
- Asking for Help (12)
- Child’s Challenging Behavior (12)
- Disabled Well-Being (12)
- Empathy (12)
- Intimacy (12)
- Leadership (12)
- LGBTQIA Parents (12)
- Neuroscience (12)
- ADD/ADHD (11)
- LGBTQIA Well-Being (11)
- Mindfulness (11)
- Compassion (10)
- Divorce and Breakup (10)
- Female Empowerment (10)
- Household Labor (10)
- Job Loss (10)
- Self-Pressure (10)
- Authenticity (9)
- Blended Families (9)
- Child Defiance (9)
- Children’s Well-Being (9)
- Compassion Fatigue (9)
- Conflict Resolution (9)
- Guilt (9)
- Honoring Emotion (9)
- Identity Shifts (9)
- Physical Health (9)
- Racism (9)
- Regret (9)
- Self-Esteem (9)
- Shame (9)
- Community Healing (8)
- Growth Mindset (8)
- Happiness (8)
- Raising Daughters (8)
- Self-Worth (8)
- Stress (8)
- Work Relationships (8)
- Young Adult Well-Being (8)
- Activism/Service (7)
- Belonging (7)
- Grief (7)
- Letting Go (7)
- Masculine/Feminine Dynamics (7)
- Search for Purpose (7)
- Self-Actualization (7)
- Self-Discovery (7)
- Self-Limiting Beliefs (7)
- Setting Limits and Boundaries (7)
- Trust (7)
- Building Character (6)
- Challenges with Teens (6)
- Courage (6)
- Emotional Intelligence (EQ) (6)
- Fear (6)
- Friendship (6)
- Meditation (6)
- Men’s Well-Being (6)
- Mental Health Challenges (6)
- Motivation (6)
- Performance Pressure (6)
- Postpartum Depression (6)
- Raising Nonbinary Children (6)
- Self-Development (6)
- Suicide (6)
- Adoption (5)
- Anger (5)
- Autism (5)
- Child’s Trauma (5)
- Chronic Anxiety (5)
- Chronic Health Conditions (5)
- Connection with Nature (5)
- Creative Well-Being (5)
- Focus (5)
- Gratitude (5)
- Identity (5)
- Mind-Body Connection (5)
- Negative Self-Talk (5)
- Nonbinary Well-Being (5)
- Performance Anxiety (5)
- Pregnancy and Childbirth (5)
- Self-Acceptance (5)
- Self-Reliance (5)
- Sexuality (5)
- Speaking Your Truth (5)
- Talk Therapy (5)
- Transgender Well-Being (5)
- Values (5)
- AAPI Well-Being (4)
- Anger Management (4)
- Climate Change (4)
- Co-Parenting (4)
- Collaboration (4)
- Dementia (4)
- Empowerment (4)
- Failure (4)
- Habits of Mind (4)
- Kids and Sports (4)
- Kindness (4)
- Latinx Well-Being (4)
- LGBTQIA Children (4)
- Living with Illness (4)
- Mindfulness Practices (4)
- Neuroplasticity (4)
- Nonviolence (4)
- Passive-Aggressive Behavior (4)
- Positive Thinking (4)
- Poverty/Economic Inequality (4)
- Presence (4)
- Productivity (4)
- PTSD (4)
- Relationship with Money (4)
- Relationship with Time (4)
- Self-Compassion (4)
- Sleep (4)
- Social Justice (4)
- Trauma Healing (4)
- Withholding (4)
- Adaptability (3)
- Addiction (3)
- Building Culture (3)
- Child’s ADD/ADHD (3)
- Child’s Anxiety (3)
- Child’s Autism (3)
- Child’s Social Media Addiction (3)
- Competition (3)
- Confidence (3)
- Cross-Cultural Dynamics (3)
- Cross-Cultural Parenting (3)
- Death or Loss of a Loved One (3)
- Diet and Nutrition (3)
- Digital Life (3)
- Disconnection (3)
- Dysfunctional Childhood (3)
- Family Acceptance (3)
- Fellowship and Community (3)
- Female Friendship (3)
- Forest Bathing (3)
- Forgiveness (3)
- Generosity (3)
- Habit Formation (3)
- Indigenous Well-Being (3)
- Personal Development (3)
- Psychology (3)
- Quitting Your Job (3)
- Self-Healing (3)
- Self-Love (3)
- Self-Reckoning (3)
- Social Anxiety (3)
- Social Presence (3)
- Spiritual Growth (3)
- Time Management (3)
- Weight Concerns (3)
- Addiction Recovery (2)
- Attachment Theory (2)
- Awareness (2)
- Betrayal (2)
- Body Image (2)
- Body Positivity (2)
- Brain Health (2)
- Buddhism (2)
- Cognitive Behavioral Therapy (2)
- Coming Out (2)
- Connection (2)
- Conscience (2)
- Criticism and Rejection (2)
- Decision Making (2)
- Discrimination (2)
- Eating Disorders (2)
- Epigenetics (2)
- Exercise (2)
- Feminism (2)
- Finding Meaning (2)
- Gender Discrimination (2)
- Gender Justice (2)
- Goal Setting (2)
- Healthy Eating (2)
- Illness and Injury (2)
- Immigration and Assimilation (2)
- Inner Child (2)
- Insomnia (2)
- Integrative Medicine (2)
- Joy (2)
- Laughter Therapy (2)
- Love (2)
- Mentoring (2)
- Panic Attacks (2)
- Passion (2)
- Patience (2)
- Peak Performance (2)
- Racial Discrimination (2)
- Rest (2)
- Retirement (2)
- Self-Control (2)
- Self-Expression (2)
- Self-Reflection Practices (2)
- Sexual Health (2)
- Social Psychology (2)
- Soul Mission (2)
- Spiritual Life (2)
- Storytelling (2)
- Teacher Burnout (2)
- Trauma (2)
- Traumatic Grief (2)
- Unfulfilled Career (2)
- Work Ethic (2)
- Abandonment (1)
- Academic Struggles (1)
- Affirmations (1)
- Aging (1)
- Autoimmune Disease (1)
- Breathwork (1)
- Bullying (1)
- Changes in Libido (1)
- Child Depression (1)
- Chronic Fatigue (1)
- Clinical Depression (1)
- Codependency (1)
- Comparing Belief Traditions (1)
- Compassion Meditation (1)
- Consciousness (1)
- Curiosity (1)
- Death and Dying (1)
- Death or Loss of a Parent (1)
- Deciding to Have Children (1)
- Economic Justice (1)
- Ego (1)
- Ego Transcendence (1)
- Energy Healing (1)
- Environmental Justice (1)
- Financial Instability (1)
- Flower Essences (1)
- Freedom (1)
- Gender Identity (1)
- Gender Transition (1)
- Genetics (1)
- Grit (1)
- Healing Approaches (1)
- Highly Sensitive People (1)
- Holism (1)
- Homophobia (1)
- Hospice (1)
- Human Potential (1)
- Imagination and Creativity (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Inner Life (1)
- Inner Peace (1)
- Inspiration (1)
- Integrity (1)
- Intention (1)
- Intergenerational Trauma (1)
- Jealousy/Envy (1)
- Life Challenges (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Lovingkindness Meditation (1)
- MDMA (1)
- Mindfulness Meditation (1)
- Misophonia (1)
- Narcissism (1)
- Optimism (1)
- Perception (1)
- Personality Typing (1)
- Pleasing Parents (1)
- Polyvagal Theory (1)
- Positive Psychology (1)
- Positive Self-Talk (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Quantum Physics (1)
- Racial Identity (1)
- Racial Justice (1)
- Reproductive Health (1)
- Self-Employment (1)
- Shadow (1)
- Sleep Disorders (1)
- Social Media Addiction (1)
- Social Responsibility (1)
- Spiritual Practices (1)
- Spiritual Quest (1)
- Spirituality and Health (1)
- Spirituality and Politics (1)
- Suffering (1)
- Tarot (1)
- The Divine (1)
- Trauma-Informed Therapy (1)
- Visualization (1)
- Vulnerability (1)
- Wake-Up Calls (1)
- Willpower (1)
- Witch (1)
- Witchcraft (1)
- Women’s Rights (1)
FILTER
TEACHER
- Tara Brach (4)
- Allison Briscoe-Smith (3)
- Amy Morin (3)
- Anna Sale (3)
- Becky Kennedy (3)
- Danya Ruttenberg (3)
- Harriet Lerner (3)
- Lori Gottlieb (3)
- Naomi Osaka (3)
- Shakti Gawain (3)
- Stan Tatkin (3)
- Donna Jackson Nakazawa (2)
- Erin Clabough (2)
- Esther Perel (2)
- Gabor Maté (2)
- Gordon Neufeld (2)
- Jane E. Brody (2)
- Jay Shetty (2)
- Jessica Dore (2)
- Joan Halifax (2)
- Joanne Cacciatore (2)
- John Gottman (2)
- Judith Orloff (2)
- Karla McLaren (2)
- Mark Manson (2)
- Martha Beck (2)
- Michael Phelps (2)
- Oprah Winfrey (2)
- Richard Davidson (2)
- Sharon Salzberg (2)
- Abraham Joshua Heschel (1)
- Alice Miller (1)
- Amma (1)
- Andy Puddicombe (1)
- Anna Lembke (1)
- Arianna Huffington (1)
- Chan Khong (1)
- Connie Zweig (1)
- Dan Harris (1)
- Daniel Goleman (1)
- Daniel J. Siegel (1)
- Deepak Chopra (1)
- don Jose Ruiz (1)
- don Miguel Ruiz (1)
- Emiliana Simon-Thomas (1)
- Eric Maisel (1)
- Ethan Nichtern (1)
- Frank Ostaseski (1)
- Gay Hendricks (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Herbert Benson (1)
- Hyla Cass (1)
- Jacqueline Carter (1)
- Jazmine McCoy (1)
- Jennifer Peepas (1)
- Julie Schwartz Gottman (1)
- Kathlyn Hendricks (1)
- Kishshana Palmer (1)
- Light Watkins (1)
- Mark Wolynn (1)
- Melanie Joy (1)
- Monnica Williams (1)
- Nadia Bolz-Weber (1)
- Nataly Kogan (1)
- Oshoke Pamela Abalu (1)
- Ramani Durvasula (1)
- Rich Fernandez (1)
- Rich Roll (1)
- Richard Saul Wurman (1)
- Rick Hanson (1)
- Robert Augustus Masters (1)
- Ruby Wax (1)
- Sally Kempton (1)
- Sandra Ingerman (1)
- Scott Shute (1)
- Simone Biles (1)
- Stephen Covey (1)
- Sue Morter (1)
- Sylvia Boorstein (1)
- Temple Grandin (1)
- Tony Robbins (1)
- Wim Hof (1)
- Yoni Freedhoff (1)
