By Edward Hallowell, John Ratey — 2021
Happier living with ADHD means unwrapping and exalting your gifts. Begin by using these 7 strategies tailored to your brain’s special ways and engineered to transform your ADHD into a life-enhancer.
Read on www.additudemag.com
CLEAR ALL
In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned: