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How to Slow Down Your Racing ADHD Brain

By Edward Hallowell — 2020

ADHD expert Dr. Hallowell has 10 strategies to help you put the brakes on your racing ADHD brain and your out-of-control life.

Read on www.additudemag.com

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Are You Ducking and Dodging the Connections You Need Most?

Feeling connected – to ourselves and to others – is key to living a life or purpose. Use these 13 tips to forge connections that will enrich your life.

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An Interview with Stephanie Rose Bird

Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.

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The Meaning of Life and . . . The Natural World

Jana Long writes that for her, the meaning of life is found in the simple act of bearing witness to the here and now.

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Mary Oliver’s Poems Taught Me How to Live

"It is no exaggeration to say that Mary Oliver gave me the blueprint, the road map, for the rest of my life."

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EXPLORE TOPIC

ADD/ADHD