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How to Slow Down Your Racing ADHD Brain

By Edward Hallowell — 2020

ADHD expert Dr. Hallowell has 10 strategies to help you put the brakes on your racing ADHD brain and your out-of-control life.

Read on www.additudemag.com

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Only the Present Mind Is Without Fear

Fear, despite its unique power, is just another mental distraction.

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EXPLORE TOPIC

ADD/ADHD