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“It Stops with Me”: The End of ADHD Stigma and Cruelty

By Edward Hallowell — 2020

A stigma is unjust and evil. But stewing about it won’t help. Banding together with other moms and families will.

Read on www.additudemag.com

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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

Article
Scott Shute
2021
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Tame Feelings of Shame with This 10-Minute Practice

Exploring difficult emotions and experiences may be the key to loosening their hold over us. Try this 10-minute mindfulness practice from Patricia Rockman, MD.

Article
Patricia Rockman
2109
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ADD/ADHD