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How to Make Sure You and Your Baby Get More Sleep As a New Mom

By Eleanor Lees — 2021

Being well rested is inevitably important in order to care for a new baby, but it's especially important to help mothers' bodies after giving birth.

Read on www.newsweek.com

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Here’s Why Becoming a Mother for the First Time Is so Physically Intense

Not to mention all those emotional adjustments...

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An Introduction to Raising Sons

In a post #MeToo world, many parents of young boys are anxious to find a better way forward for their sons. Luckily, there are many things parents can do to foster a positive environment in which their sons can flourish and thrive, and be proud of who they grow up to be.

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How Can You Support Your Teenager with Autism Spectrum Disorder If They Are Depressed?

Having ASD increases the risk of depression in teens, but effective treatments are available

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When Motherhood Isn’t Wonderful

I missed the life my husband and I had, and the more I heard about the joy of being a mom, the worse I felt.

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What Becoming a Parent Really Does to Your Happiness

Research has found that having children is terrible for quality of life—but the truth about what parenthood means for happiness is a lot more complicated.

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How Does Sleep Influence Cancer Risk?

Getting enough sleep is important for overall health and may be related to cancer risk.

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We Need to Talk About Women Who Regret Motherhood

It's hard enough for women to talk about not wanting to become mothers at all, or to admit it isn't all its cracked up to be, but imagine the experience for women who straight-up discover it is not a good fit, a troubling experience, a series of disappointments, a bum deal? There is no good way to...

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I Regret Motherhood After Giving Birth

Parenthood can be scary, challenging, and stressful — and it’s OK to admit that.

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Regretting Motherhood: What Have I Done to My Life?

I love my kids fiercely. But, if I’m being totally honest, there are times when I catch myself dreaming about the life I might have if I weren’t chained to three young kids, a husband and a mortgage.

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Becoming a Stepparent

Becoming a stepparent by blending families or marrying someone with kids can be rewarding and fulfilling. If you've never had kids, you'll get the chance to share your life with a younger person and help to shape his or her character.

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EXPLORE TOPIC

Adjusting to Parenthood