ARTICLE

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How to Make Sure You and Your Baby Get More Sleep As a New Mom

By Eleanor Lees — 2021

Being well rested is inevitably important in order to care for a new baby, but it's especially important to help mothers' bodies after giving birth.

Read on www.newsweek.com

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Mindfulness and Teens—Will They Ever Work Together?

The teen's job is to clean up his parent's mistakes and blame them for being selfish, greedy bastards who just think about themselves and are to blame for the world being a mess, the ice cap melting and the fact that there are no jobs or money because we've spent it all.

Article
Ruby Wax
2015
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Ruby Wax: “It Was Out of the Darkness that Light Came In”

The writer and comedian on being a problem child, how depression led her to become a champion of mental health, and what she learned from Donald Trump

Article
Anita Sethi
2019
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Ruby Wax: On the Power of Laughter, Mindfulness, and the Scourge of Stress

Whatever your opinion of writer and performer Ruby Wax, watching her 2005 interview with Donald Trump is likely to evoke empathy from the harshest of critics.

Article
Mary Appleton
2018
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Adjusting to Parenthood