By Abigail Tucker — 2021
Through studies of fetal DNA, researchers are revealing how a child can shape a mom’s heart and mind—literally
Read on www.smithsonianmag.com
CLEAR ALL
Don’t wait for the most convenient time to rebuild intimacy. You’ll be waiting a long time.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
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Recent research is establishing the critical nature of social belongingness.
An absence of belonging has negative and devastating effects on people, both physically and psychologically.
We cannot separate the importance of a sense of belonging from our physical and mental health.
Columnist Amanda Enayati ponders the theme of seeking serenity, the quest for well-being, and life balance in stressful times.
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Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.