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What to Do If You Don’t Know Who You Are

By Kendra Cherry — 2021

If you ever find yourself thinking “I don’t know who I am,” you might wonder why you might feel this way and what you can do to change that.

Read on www.verywellmind.com

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Why There is No Such Thing as a ‘Normal’ Brain

Having been diagnosed with ADHD at 38, Howard Timberlake went on a personal quest to discover whether any of us has a “typical” mind.

Article
Howard Timberlake
2019
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Why ‘That Girl’ Isn’t Real

The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.

Article
Ava Fisher
2022
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Say You're Sorry and Mean It

Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.

Article
Terry Gaspard
2022
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Managing the Flames of Conflict

Conflict doesn’t mean the end of your remarriage, and can actually make it stronger. There are always going to be disagreements; you cannot avoid them entirely. What you can do, however, is become skilled at recovering from disputes by talking about your perspectives afterwards.

Article
Terry Gaspard
2022
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“Which One Is the Real Me?”—A Veteran’s Transition and Identity Crisis

Like most veterans, I found the transition from military to civilian life a struggle—a tougher struggle than I had anticipated. For me, I found that one of my trickier struggles was with my identity.

Article
Joshua Plummer
2022
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Returning Vets Face ‘Warring Identities’ Distress

A paper co-authored by R.

Article
Brown University
2014
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Resolving the Identity Crisis When Leaving the Military

For the first time in my life, I had to figure out who I was, I had to find my why, and I had to determine what I truly wanted for my life.

Article
Jason Roncoroni
2019
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Conflicts That Plague Family Businesses

The job of operating a family-owned company is often grievously complicated by friction arising from rivalries involving a father and his son, brothers, or other family members who hold positions in the business, or at least derive income from it

Article
Harry Levinson
1971
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Don’t Rock the Boat

I’ve been thinking about this phrase a lot lately, about how unfair it is. Because we aren’t the ones rocking the boat. It’s the crazy lady jumping up and down and running side to side.

Article
u/breakfastpotato
2017
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Dear Therapist: I Survived Cancer, but Now I’m Afraid My Husband Resents Me

“For your husband, your illness may have made him acutely aware of not just your mortality, but also his own.”

Article
Lori Gottlieb
2019
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EXPLORE TOPIC

Identity