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Diversify Your Identity

By Mark Manson

Just like with financial diversification, you should also invest in several different areas of your identity.

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Do Your Actions Match Your Values?

No matter what you think your values are, your actions tell the real story.

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Jay Shetty
2020
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Black Womxn: You Are Not Defective

Many Black womxn experience themselves as fraudulent or substandard. It's a lie.

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Resmaa Menakem
2021
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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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Madhuleena Roy Chowdhury
2020
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How to Be More Empathetic

More and more, we live in bubbles. Most of us are surrounded by people who look like us, vote like us, earn like us, spend money like us, have educations like us and worship like us. The result is an empathy deficit, and it’s at the root of many of our biggest problems.

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Claire Cain Miller
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From Shame to Self-Worth

Our topic is the sometimes difficult but always rewarding path from shame to worth. In this article, we will look at where shame comes from, in human evolutionary history, and in personal development.

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Rick Hanson, Ph.D.
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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

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Teri Karjala
2020
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Why Courage Is the King of Personality Traits: It Takes Courage to Hold to Your Values

We all love to think of ourselves as honourable and decent people. If I were to cite the most virtuous of values, I believe there would be few people who wouldn’t count courage among their own.

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Tanja Caprioli
2020
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The 10 Best Pieces of Life and Career Advice from Oprah Winfrey

Through her own infinite wisdom and the questions she asks when interviewing other wise people, Oprah has helped empower millions of people to take control of their lives and find the courage to pursue their dreams.

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Frances Bridges
2018
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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

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Healthline Editorial Team
2015
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Personal Values: How to Know Who You Really Are

What are your most important personal values? Do you actually value what you say you do, or are you lying to yourself? And just who the hell are you anyway?

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Mark Manson
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EXPLORE TOPIC

Identity