By Sa’iyda Shabazz — 2015
The last time I had sex was on my son’s 1st birthday — and he just turned 4. As he blew out the candles on his cake, I silently blew out candles on my own imaginary cake: “Happy not having sex for three years.”
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CLEAR ALL
New research demonstrates parental burnout has serious consequences. As defined by the study, burnout is an exhaustion syndrome, characterized by feeling overwhelmed, physical and emotional exhaustion, emotional distancing from one’s children, and a sense of being an ineffective parent.
Parenthood — especially for women — changes you. After giving birth, the brain actually redesigns itself, trimming old connections and building new ones. If you’re someone who has constructed your adult identity around your career, these changes to how you operate can shake your foundations.
Feelings of ambivalence about parenthood aren’t necessarily going to do harm to children. But when regret suffuses the parent-child dynamic, the whole family can suffer.